Soul Food Fried Catfish

Featured in: Weeknight Dinners

This dish features catfish fillets marinated in buttermilk and hot sauce, then coated in a seasoned cornmeal blend. Fried until golden, the fillets are paired with a creamy remoulade sauce made from mayonnaise, mustard, horseradish, and spices. The balance of spicy, smoky, and tangy flavors highlights Southern cooking traditions. Ideal for a satisfying main course with a crunchy texture and vibrant taste.

Updated on Fri, 13 Mar 2026 01:35:07 GMT
Crispy, golden fried catfish fillets seasoned with Southern spices, served with a creamy, tangy remoulade sauce.  Pin It
Crispy, golden fried catfish fillets seasoned with Southern spices, served with a creamy, tangy remoulade sauce. | pecanpan.com

Soul Food Fried Catfish with Remoulade Sauce is a beloved Southern American classic that brings crispy, golden catfish fillets seasoned with vibrant Southern spices to your table. Paired with a zesty, homemade remoulade sauce, this dish balances bold flavors and satisfying textures in every bite. Perfect for a comforting main dish, the catfish’s crunchy cornmeal coating contrasts beautifully with the creamy, tangy sauce, making it an irresistible meal for pescatarians and soul food enthusiasts alike.

Crispy, golden fried catfish fillets seasoned with Southern spices, served with a creamy, tangy remoulade sauce.  Pin It
Crispy, golden fried catfish fillets seasoned with Southern spices, served with a creamy, tangy remoulade sauce. | pecanpan.com

This recipe invites you to embrace soulful cooking that honors Southern traditions while keeping things straightforward. The marinade tenderizes the fish, the seasoned cornmeal crust delivers delightful crunch, and the remoulade sauce ties all the elements together with its lively mix of mustard, horseradish, and smoked paprika. Whether you're a seasoned cook or exploring soul food classics, this dish offers a satisfying balance of spice, texture, and comfort.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • For the Catfish
    • 4 catfish fillets (about 6 oz each)
    • 1 cup buttermilk
    • 1 teaspoon hot sauce
    • 1 cup yellow cornmeal
    • 1/2 cup all-purpose flour
    • 1 teaspoon paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon cayenne pepper
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • Vegetable oil, for frying
  • For the Remoulade Sauce
    • 1/2 cup mayonnaise
    • 2 tablespoons Dijon mustard
    • 1 tablespoon prepared horseradish
    • 2 teaspoons hot sauce
    • 2 teaspoons sweet pickle relish
    • 1 tablespoon fresh lemon juice
    • 1 small garlic clove, minced
    • 2 teaspoons smoked paprika
    • 1 tablespoon chopped fresh parsley
    • Salt and pepper, to taste

Instructions

1. Marinate the Catfish
In a shallow dish, whisk together buttermilk and hot sauce. Add catfish fillets and marinate for at least 15 minutes.
2. Prepare the Coating
In another shallow dish, combine cornmeal, flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper.
3. Heat the Oil
Heat about 1 inch of vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).
4. Coat the Fillets
Remove catfish fillets from the marinade, allowing excess to drip off. Dredge each fillet in the cornmeal mixture, pressing lightly to coat evenly.
5. Fry the Catfish
Fry fillets in batches for 3–4 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain.
6. Make the Remoulade Sauce
Mix mayonnaise, Dijon mustard, horseradish, hot sauce, pickle relish, lemon juice, garlic, smoked paprika, and parsley in a bowl. Season with salt and pepper to taste.
7. Serve
Serve fried catfish fillets hot with remoulade sauce on the side.

Zusatztipps für die Zubereitung

For extra crunch, double-dip the fillets by returning them to the buttermilk and dredging again in the cornmeal mixture before frying. This adds a thicker, extra crispy crust that locks in moisture and flavor.

Varianten und Anpassungen

If you prefer, substitute catfish with tilapia or cod for a similar flaky texture. Adjust the heat level of the marinade and remoulade to suit your taste preferences by adding more or less hot sauce or cayenne pepper.

Serviervorschläge

This fried catfish pairs wonderfully with classic Southern sides such as coleslaw, hush puppies, or creamy grits. The crunchy fish and zesty remoulade sauce create a perfect harmony alongside these comforting accompaniments.

A classic soul food dish: tender catfish coated in cornmeal, fried to perfection, and paired with zesty remoulade.  Pin It
A classic soul food dish: tender catfish coated in cornmeal, fried to perfection, and paired with zesty remoulade. | pecanpan.com

With its crispy coating and bold flavors, Soul Food Fried Catfish with Remoulade Sauce is a dish that honors Southern cooking traditions while being accessible to home cooks. Whether served for a family dinner or a special gathering, it delivers warmth, satisfaction, and the unmistakable taste of soulful comfort food.

Questions & Answers

How do I get the catfish extra crispy?

Double-dip the fillets by dipping them again in the buttermilk and cornmeal mixture before frying to build a thicker, crunchier crust.

Can I substitute another fish for catfish?

Yes, tilapia or cod work well as alternatives and fry nicely with the same seasoning and coating method.

What oil is best for frying the catfish?

Use vegetable oil or another neutral oil with a high smoke point to ensure even frying without burning.

How long should I marinate the fish?

Marinate for at least 15 minutes in the buttermilk and hot sauce mixture to tenderize and infuse flavor.

What flavors are in the remoulade sauce?

The remoulade combines creamy mayonnaise with mustard, horseradish, hot sauce, pickle relish, lemon juice, garlic, smoked paprika, and fresh parsley for a zesty, smoky finish.

Can I prepare the sauce ahead of time?

Yes, the sauce can be made in advance and refrigerated to allow flavors to meld before serving.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Soul Food Fried Catfish

Crisp catfish fillets seasoned with Southern spices, served with a tangy homemade remoulade sauce.

Prep Time
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes
Created by Anthony Hughes


Skill Level Medium

Cuisine Southern American

Makes 4 Portions

Dietary Details None specified

What You Need

Catfish Coating

01 4 catfish fillets, 6 ounces each
02 1 cup buttermilk
03 1 teaspoon hot sauce
04 1 cup yellow cornmeal
05 1/2 cup all-purpose flour
06 1 teaspoon paprika
07 1 teaspoon garlic powder
08 1 teaspoon onion powder
09 1/2 teaspoon cayenne pepper
10 1 teaspoon salt
11 1/2 teaspoon black pepper
12 Vegetable oil for frying

Remoulade Sauce

01 1/2 cup mayonnaise
02 2 tablespoons Dijon mustard
03 1 tablespoon prepared horseradish
04 2 teaspoons hot sauce
05 2 teaspoons sweet pickle relish
06 1 tablespoon fresh lemon juice
07 1 small garlic clove, minced
08 2 teaspoons smoked paprika
09 1 tablespoon fresh parsley, chopped
10 Salt and black pepper to taste

How-To

Step 01

Prepare Marinade: Whisk together buttermilk and hot sauce in a shallow dish. Submerge catfish fillets and marinate for a minimum of 15 minutes.

Step 02

Mix Breading Station: Combine cornmeal, flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper in a separate shallow dish.

Step 03

Heat Oil: Heat approximately 1 inch of vegetable oil in a deep skillet or Dutch oven to 350 degrees Fahrenheit.

Step 04

Coat Fillets: Remove catfish fillets from marinade, allowing excess liquid to drip away. Dredge each fillet thoroughly in the cornmeal mixture, pressing gently to ensure even coating.

Step 05

Fry Catfish: Fry fillets in batches for 3 to 4 minutes per side until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil.

Step 06

Prepare Remoulade Sauce: Combine mayonnaise, Dijon mustard, horseradish, hot sauce, pickle relish, lemon juice, minced garlic, smoked paprika, and parsley in a mixing bowl. Season with salt and pepper to taste.

Step 07

Plate and Serve: Arrange fried catfish fillets on serving plates while hot. Accompany with remoulade sauce on the side.

Tools You Need

  • Shallow dishes
  • Deep skillet or Dutch oven
  • Tongs
  • Paper towels
  • Mixing bowls
  • Slotted spoon

Allergy Notice

Review each ingredient, check for allergens, and talk to a professional if needed.
  • Contains fish
  • Contains eggs (present in mayonnaise)
  • Contains wheat (present in all-purpose flour)
  • Contains milk (present in buttermilk)

Nutrition Details (each serving)

Nutritional info is for reference and isn’t medical guidance.
  • Kcal: 520
  • Fats: 28 g
  • Carbohydrates: 32 g
  • Proteins: 35 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.