No-Bake Peanut Butter Balls

Featured in: Seasonal & Holiday Recipes

These no-bake peanut butter energy balls combine rolled oats, creamy peanut butter, honey or maple syrup, and mini chocolate chips for a flavorful, nutritious snack. Ground flaxseed and vanilla extract add subtle texture and aroma. After mixing, chilling the mixture helps to shape firm, bite-sized balls. Easily customized with nut butters or add-ins like chia seeds, they provide a quick energy source without needing any heat. Ideal for a grab-and-go alternative for snacking or pre-workout fuel.

Updated on Tue, 16 Dec 2025 18:14:20 GMT
No-bake peanut butter energy balls, ready-to-eat, show oats, chocolate chips, and peanut butter goodness. Pin It
No-bake peanut butter energy balls, ready-to-eat, show oats, chocolate chips, and peanut butter goodness. | pecanpan.com

Delicious, bite-sized snacks packed with peanut butter, oats, and chocolate chips perfect for a quick energy boost without turning on the oven.

I enjoy making these energy balls as a healthy treat that my whole family loves to grab between meals.

Ingredients

  • Base: 1 cup (90 g) old-fashioned rolled oats, 2/3 cup (160 g) creamy peanut butter, 1/2 cup (85 g) semi-sweet mini chocolate chips, 1/3 cup (110 g) honey or pure maple syrup
  • Flavor & Texture: 1/2 cup (45 g) ground flaxseed, 1 tsp vanilla extract, Pinch of salt

Instructions

Step 1:
In a large mixing bowl, combine the oats, ground flaxseed, and salt.
Step 2:
Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.
Step 3:
Stir until the mixture is well combined. Fold in the mini chocolate chips.
Step 4:
Cover and refrigerate for 20 30 minutes to firm up the mixture (optional but recommended for easier rolling).
Step 5:
Using clean hands, roll the mixture into 1 inch balls.
Step 6:
Place the energy balls on a parchment lined tray. Store in an airtight container in the refrigerator for up to 1 week.
Homemade no-bake peanut butter energy balls, a delicious, bite-sized snack, perfect for a quick energy boost. Pin It
Homemade no-bake peanut butter energy balls, a delicious, bite-sized snack, perfect for a quick energy boost. | pecanpan.com

Making these energy balls has become a favorite family activity and a quick snack that everyone enjoys.

Tips for Storage

Store energy balls in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Health Benefits

Rich in protein, fiber, and healthy fats these energy balls provide sustained energy and keep you full between meals.

Variations

Use almond butter or add dried fruits and nuts to customize flavors according to your taste.

A close-up of perfectly round no-bake peanut butter energy balls with visible oats and mini chocolate chips. Pin It
A close-up of perfectly round no-bake peanut butter energy balls with visible oats and mini chocolate chips. | pecanpan.com

Enjoy these no-bake energy balls as a quick healthy snack perfect for any time.

Questions & Answers

Can I substitute peanut butter with another nut butter?

Yes, almond or cashew butter can be used to vary the flavor while maintaining texture.

Is chilling the mixture necessary before rolling?

Chilling helps firm the mixture, making it easier to roll into balls and improving texture.

How long can these snacks be stored?

Store in an airtight container in the refrigerator for up to one week to maintain freshness.

Can I make these balls vegan?

Use maple syrup and dairy-free chocolate chips to create a vegan-friendly version.

What nutritional benefits do these bites offer?

They provide protein, healthy fats, and fiber from oats, peanut butter, and flaxseed for sustained energy.

Can I add other ingredients for extra nutrition?

Yes, adding chia seeds or shredded coconut can boost nutritional value and taste.

No-Bake Peanut Butter Balls

Bite-sized snacks with oats, peanut butter, honey, and chocolate chips, perfect for a quick energy boost.

Prep Time
15 minutes
0
Overall Time
15 minutes
Created by Anthony Hughes


Skill Level Easy

Cuisine American

Makes 16 Portions

Dietary Details Vegetarian-Friendly

What You Need

Base

01 1 cup old-fashioned rolled oats (90 g)
02 2/3 cup creamy peanut butter (160 g)
03 1/2 cup semi-sweet mini chocolate chips (85 g)
04 1/3 cup honey or pure maple syrup (110 g)

Flavor & Texture

01 1/2 cup ground flaxseed (45 g)
02 1 teaspoon vanilla extract
03 Pinch of salt

How-To

Step 01

Combine dry ingredients: In a large mixing bowl, combine the oats, ground flaxseed, and salt.

Step 02

Add wet ingredients: Add the peanut butter, honey or maple syrup, and vanilla extract to the bowl.

Step 03

Mix ingredients thoroughly: Stir until the mixture is well combined, then fold in the mini chocolate chips.

Step 04

Chill mixture: Cover and refrigerate for 20 to 30 minutes to firm up the mixture, which aids in rolling.

Step 05

Form energy balls: Using clean hands, roll the mixture into 1-inch balls.

Step 06

Store energy balls: Place balls on a parchment-lined tray and store them in an airtight container in the refrigerator for up to one week.

Tools You Need

  • Large mixing bowl
  • Spoon or spatula
  • Measuring cups and spoons
  • Baking tray or plate
  • Parchment paper

Allergy Notice

Review each ingredient, check for allergens, and talk to a professional if needed.
  • Contains peanuts and may contain traces of dairy from chocolate chips.
  • Contains gluten if oats are not certified gluten-free.

Nutrition Details (each serving)

Nutritional info is for reference and isn’t medical guidance.
  • Kcal: 120
  • Fats: 6 g
  • Carbohydrates: 14 g
  • Proteins: 3 g